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Success Stories

Simple Steps To A Healthier Life® helps people achieve their health goals and improve their lives. Get inspired! Click on the links below to read success stories from actual participants.

David lowered his cholesterol by 52 points and lost 23 pounds with the help of Simple Steps To A Healthier Life.

Valerie lost 55 pounds in 10 months and used the program to make lifestyle changes that encouraged her kids to make changes too.

Lisa used the Reawakening Center to address feelings of depression and develop better relationships at home and work.

Michael used his personalized Action Plan to manage lifestyle changes and track his progress.

Maria dropped several clothing sizes by using the exercises and recipes from the program.


Send Us Your Success Story

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